INDIVIDUALIZED TRAINING
ALL WORKOUTS MADE FOR YOU
INDIVIDUALIZED TRAINING
TOTAL BODY WORKOUTS
RELY ON SOUL, MIND, AND HEART
TOTAL BODY WORKOUTS
H30 FATLOSS SYSTEM
DEVELOPED FOR YOUR PERSONAL GAIN
H30 FATLOSS SYSTEM
SEMI-PRIVATE WORKOUTS
YOU ARE NOT IN THIS ALONE
SEMI-PRIVATE WORKOUTS
FOCUSED NUTRITION
EAT WITHOUT HARD SACRIFICES
FOCUSED NUTRITION
We believe a supportive, personalized environment is VITAL to achieving your fitness goals. We ensure each of our members feels connected to their coaching community, and most importantly, feels CONFIDENT and COMFORTABLE working towards their goals from the comfort of their own space.
Years of
EXPERIENCE
Plus
REVIEWS
Reasons to
GET STARTED
COMPLETE FITNESS
COMPLETE PERFORMANCE
COMPLETE COMMUNITY
COMPLETE CONTROL
COMPLETE FOCUS
PROOF IS IN THE PROTEIN POWDER
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MEET COACH
CHRIS DORKA
From young professionals to professional athletes, owner and personal trainer Chris Dorka has demonstrated his health and fitness prowess with more than 300 clients in Central Ohio. With more than ten years of experience, he specializes in one-on-one and semi-private group training.
Whether working to increase muscular strength, lose weight, rehab an injury, or enhance athletic performance, Chris has the education and experience to help clients, from all walks of life, meet and exceed their ambitions.
Simple, transparent pricing
No Hidden Fees, No Surprises - Just Value!
$2388/Year
$199/Month
BASIC MEMBERSHIP
5 group sessions per month
BEST VALUE
$3588/Year
$299/Month
PEAK MEMBERSHIP
9 group sessions per month
$4788/Year
$399/Month
ELITE MEMBERSHIP
13 group sessions per month
COMPLETE FITNESS
COMPLETE PERFORMANCE
COMPLETE COMMUNITY
COMPLETE CONTROL
COMPLETE FOCUS
Join the Movement: Connect, Share, and Inspire with
COMPLETE FITNESS & PERFORMANCE
Dedicate yourself to a healthier, happier lifestyle and become part of a thriving
online community that values:
FITNESS
POSITIVITY
ENGAGEMENT
Frequently Asked Q's
and our verbose answers...
I’m a little off my game in terms of working out consistently. Will I be able to keep up with the workout routine?
A thorough consultation process allows owner and certified personal trainer Chris Dorka to completely assess your overall fitness capabilities and limitations. Ultimately, the personalized workout program you complete takes these factors into account, and is designed specifically for your current fitness level and long-term goals. The staff at CFP will challenge you, but also take into account your unique situation. You will never leave the gym feeling defeated.
I’m new to personal coaching and hesitant about the cost. What is the value of investing in a personal coach as opposed to joining a gym?
The true difference between joining a gym and hiring a personal coach is the use of safe progressions. A personal coach will administer a workout routine that will allow you to build toward your health and fitness goals. In a conventional workout setting, you will eventually encounter a plateau with your progress, and that’s where a certified personal trainer will make the necessary adjustments in order to keep the progress moving in the right direction. Furthermore, safety is one of the top priorities of a fitness professional.
In my mind, a personal coach is someone who hovers over their client and yells. What is your style?
What separates CFP from other gyms is the individualization for each client. During the consultation process, we discuss what kind of training atmosphere best suits you. The style discussed is then implemented in your personalized workout program. Typically, training will evolve with the right balance of coaching and encouraging – without a reliance on yelling.
I have a strong workout regimen in place; however, I just need to take it to the next level. Do you work with individuals like me?
CFP works with individuals of all fitness levels. Regardless of your current fitness status, we firmly believe progress can always be achieved with each client.