OUR COACHES:
MEET COACH
CHRIS DORKA
From young professionals to professional athletes, owner and personal trainer Chris Dorka has demonstrated his health and fitness prowess with more than 300 clients in Central Ohio. With more than ten years of experience, he specializes in one-on-one and semi-private group training.
Whether working to increase muscular strength, lose weight, rehab an injury, or enhance athletic performance, Chris has the education and experience to help clients, from all walks of life, meet and exceed their ambitions.
- Bachelor’s of Science in Kinesiology & Health | Miami (Ohio) University
- Master’s of Science in Exercise Science & Health Promotion | Florida Atlantic University
- Certified Strength & Conditioning Specialist - National Strength & Conditioning Association (NSCA)
- Certified Performance Enhancement Specialist (PES) - National Academy of Sports Medicine (NASM)
MEET COACH
TERESA MILLER
With 6 years in fitness, I've evolved from bodybuilding and marathons to embracing balance with the 80/20 principle. I champion flexible dieting and believe in balancing gym rigor with enjoying great food.
My shift from meat-consumption to veganism during grad school, motivated by eco-awareness, defines my coaching. Progress isn't just about intense cardio or diets. My coaching reflects this ethos. With me, you'll achieve your goals without forgoing joy. Let’s merge fitness with indulgence for lasting results.
- Bachelor’s of Science in Kinesiology & Health | Miami (Ohio) University
- Master’s of Public Health (MPH) | Drexel University
- Certified Personal Trainer | National Academy of Sports Medicine (NASM)
COMPLETE FITNESS
COMPLETE PERFORMANCE
COMPLETE COMMUNITY
COMPLETE CONTROL
COMPLETE FOCUS
Simple, transparent pricing
No Hidden Fees, No Surprises - Just Value!
$3300/Year
$275/Month
NUTRITION PLAN
Balanced meals
Individualized plans
Energy optimized
Combat pesky cravings
Without sacrificing food you
BEST VALUE
$6000/Year
$500/Month
H30 FATLOSS SYSTEM
Nutrition planning
Workout program
H30 Fatloss app
Lifestyle integration
Unlimited access to coaches
$3300/Year
$275/Month
WORKOUT PROGRAM
Results driven
Improve health / flexibility
Total body workouts
Catered to your needs
Around your busy schedule